What a Week!

So I realize that I’ve been missing for a week, and I don’t even have as exciting an excuse as a conference to explain it.  Last Tuesday, I developed a nasty stomach flu and was down for the count for a few days.  Then, just as I was feeling better, I had to start preparing for a party I was throwing on Saturday night.  Yikes!  And yesterday, I just took a little time to myself.

My yoga streak is still going strong.  Even when I was sick, I was able to do at least a little bit of gentle yoga.  Yesterday, I had my second Bikram yoga class.  I’m still undecided on what I think of it.  I think I like flow better, but there aren’t any convenient flow centers.  We shall see.

Today, I’m getting back into my exercise routine, heading to the weight room this morning.  I basically quit everything except yoga while I was sick.  I also owe my readers a post about how I eat, since I made a reference to it in my last recipe post.  So much to do!


About Kyniska

In ancient Sparta, women were encouraged to train their bodies and minds as warriors did, in preparation for an adult life of strength and intellect. They strove to win a husband through strength as well as beauty. I try to live my life by this philosophy, that athletic ability and accented beauty can co-exist, yielding a richer whole. View all posts by Kyniska

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