So I realize that I’ve been missing for a week, and I don’t even have as exciting an excuse as a conference to explain it. Last Tuesday, I developed a nasty stomach flu and was down for the count for a few days. Then, just as I was feeling better, I had to start preparing for a party I was throwing on Saturday night. Yikes! And yesterday, I just took a little time to myself.
My yoga streak is still going strong. Even when I was sick, I was able to do at least a little bit of gentle yoga. Yesterday, I had my second Bikram yoga class. I’m still undecided on what I think of it. I think I like flow better, but there aren’t any convenient flow centers. We shall see.
Today, I’m getting back into my exercise routine, heading to the weight room this morning. I basically quit everything except yoga while I was sick. I also owe my readers a post about how I eat, since I made a reference to it in my last recipe post. So much to do!